Brain Gym® is gymnastics for the brain! It is a movement based series of exercises that enhance learning and learning ability. Brain Gym® exercises are based on natural movements that are innate to us. The basic premise is that movement of the muscles of the body activates the brain as well as neurological pathways. This series of movements and balance process are used to activate the whole brain and integrate the mind and body.
Brain Gym® was developed over 35 years by educators Paul E. Dennison, Ph.D. and his wife Gail Dennison.
Aldona Mitrikas offers the Brain Gym® exercises and balance processes for the client to experience bringing their system to balance. With balance and centering of one’s energy field a sense of calm and focus is established.
Benefits:
• Enhanced learning for school and work for both children and adults
• Improved focus and achievement in sports
• Increased sense of well-being
Brain Gym® is the registered trademark of Educational Kinesiology in Ventura, California.